*CanDo® 24 in. Balance Disc SKU# 1377194

Athletes can work to improve their posture and core stability by exercising with this CanDo® 24 in. Balance Disc. Offering similar benefits as a stability ball, this balance disc lets users perform lower back and abdominal exercises while sitting, kneeling or lying down for a versatile experience. Athletes will be calm and focused during every movement thanks to the soothing tactile surface. This balance disc can be inflated easily with a standard foot or hand air pump (not included), so it'll be ready for gym class in no time. Lets athletes work out their lower backs, abs and spinal muscles while promoting core stability and posture Users can enjoy a varied workout, since the disc allows sitting, kneeling and lying-down exercise positions Tactile surface delivers a calming feel while boosting concentration Inflates with a standard foot or hand air pump (not included) Capable of supporting up to 450 lb. Specifications: Activity: Aerobics, Cardio, Training Product Type: Balance disc Product Use/Compatibility: Fitness classes, recreational centers Promotes core stability and provides many of the same benefits of a stability ball while performing lower back and abdominal exercises Support and challenge the spinal muscles while enhancing posture The tactile surface has been shown to enhance calmness and concentration Perform exercises while sitting, kneeling, or lying on top of the disc for dynamic stabilization training Inflation requires a standard foot or hand air pump (not included) Supports up to 450 lbs.